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GARLIC SCAPE HOT SAUCE

GARLIC SCAPE HOT SAUCE

Wondering what to do with that big bundle of garlic scapes you just picked up from the farmer’s market? Make this garlic scape hot sauce! Thai inspired hot sauce is super simple to make and is LOADED with flavor! This garlic scape hot sauce is 

Herb and Garlic Dip with roasted garlic and white beans

Herb and Garlic Dip with roasted garlic and white beans

Looking for a super flavorful herb and garlic dip that is also LOADED with nutrients? Well, you have come to the right place! This Herb and garlic dip recipe is an absolute flavor bomb…but it’s made with all clean ingredients. No oil, no mayo, no 

Easy Gazpacho with Sun Dried Tomatoes

Easy Gazpacho with Sun Dried Tomatoes

Tomato season is here…which means it’s Gazpacho time! Gazpacho is a chilled tomato soup traditionally made in Spain. It’s fresh, light, and incredibly flavorful…and to really sweeten the deal…it’s super simple to make! Trust me when I say this dish is EVERYTHING you want on 

Bloody Mary Rose Muffins – made with pillsbury dough

Bloody Mary Rose Muffins – made with pillsbury dough

If you love Bloody Mary’s prepare to fall in love because these Bloody Mary Rose Muffins are a LIFE CHANGER! They are incredibly easy to make, thanks to the help of Pillsbury dough…and they are so unique and delicious. These Rose muffins take a Bloody 

10 Must Try Vegan Salads For the Summer

10 Must Try Vegan Salads For the Summer

I love a good salad all year long. But I am particularly obsessed with them during the warmer weather. If you are looking for some new, unique and satisfying salads…I have your back! Here are 10 must try vegan salads for summer this year. BOK 

6 Unique and Delicious Steel Cut Oats Recipes

6 Unique and Delicious Steel Cut Oats Recipes

Steel cut oats are AMAZING! They are LOADED with nutrients, will keep you full and satisfied for hours, are a the perfect base for endless amounts of creative meals! Here’s a list of 6 unique and delicious steel cut oats recipes to show you just 

10 Easy Air Fryer Vegetable Recipes

10 Easy Air Fryer Vegetable Recipes

Learning how to air fry veggies in the air fryer is an absolute LIFE CHANGER! Cooking vegetables in the air fryer is super fast and easy for one…AND it’s an incredibly flavorful method of cooking! The air fryer gives veggies a nice roasted texture and 

sweet pistachio tahini dip : vegan fruit dip

sweet pistachio tahini dip : vegan fruit dip

This Sweet Pistachio Tahini Dip is the unique, flavor vegan fruit dip you have been looking for! You know that delicious flavor of pistachio ice cream?….well, we’ve taken that and turned it into a healthy, protein rich, vegan fruit dip! Sweet Pistachio Tahini Dip is 

creamy tahini pomegranate dressing : dairy free

creamy tahini pomegranate dressing : dairy free

Looking for a light, tart, refreshing dressing? Look no further, because this Creamy Tahini Pomegranate Dressing is exactly what you need! No dairy, no mayo, no oil, just nutrient dense ingredients and LOADS OF FLAVOR! Creamy Tahini Pomegranate Dressing consists of fresh pomegranate seeds, tahini, 

creamy tahini banana pepper sauce : 2 minute recipe

creamy tahini banana pepper sauce : 2 minute recipe

Prepare to be OBSESSED with this Creamy Tahini Banana Pepper Sauce. This easy plant-based spread is incredibly simple to make and absolutely LOADED with flavor. Perfect as a sandwich spread, drizzle it over salads, or serve it as a chip or veggie dip! This Creamy 

AIR FRYER SHISHITO PEPPERS WITH LEMON HERB TAHINI DIP

AIR FRYER SHISHITO PEPPERS WITH LEMON HERB TAHINI DIP

This Air Fryer Shishito Peppers with Lemon Herb Tahini Dip recipe is a gourmet snack that can be made with very little effort and in only 10 minutes! Slightly spicy, roasted shishito peppers dipped in this light, fresh, nutrient rich, lemon herb tahini dip will 

Air fryer roasted shishito peppers

Air fryer roasted shishito peppers

Looking for the perfect light snack or slightly spicy addition to heat up any meal? These air fryer roasted shishito peppers are just what you need! Fresh shishito peppers, tossed in olive oil, sea salt, fresh ground pepper, and air fried until tender and roasted. 

air fryer miso shishito peppers : 10 minute recipe

air fryer miso shishito peppers : 10 minute recipe

Air fryer Miso Shishito Peppers are the perfect, light, tasty snack and any excellent addition to bring a little heat and flavor to pretty much any meal. These Miso Shishito Peppers are fresh shishito peppers, tossed in olive oil, miso paste, sea salt, pepper…air fried 

creamy lemon herb tahini dressing

creamy lemon herb tahini dressing

Warm weather is here…which means it’s time to shelf the heavy comfort food and move into light, fresh ingredients! This creamy lemon herb tahini dressing will help you do just that. This plant-based, 2 minute dressing is light, fresh, rich in protein and nutrients…and of 

Bok Choy caesar salad with healthy tahini dressing

Bok Choy caesar salad with healthy tahini dressing

Looking for a whole new spin on Caesar salad? This Bok Choy Caesar salad recipe is it! Bok Choy Caesar salad is LOADED with flavor and nutrients and is so incredibly easy to make! Bok Choy Caesar salad consists of baby bok choy, a healthy 

quick and easy Air fryer Bok choy in under 10 minutes

quick and easy Air fryer Bok choy in under 10 minutes

Air fryer Bok Choy is the perfect quick and easy way to get greens on your table in a flash! This air fryer Bok Choy recipe is incredibly simple to make, requires only 4 ingredients, and can be prepped and ready to serve in under 

Miso protein Steel Cut Oats with tofu

Miso protein Steel Cut Oats with tofu

These miso vegan protein steel cut oats are absolutely perfect for those cold and rainy days. Although oats are often served sweet…they are absolutely delicious when savory! With this savory miso broth, nutrient rich steel cut oats, and air fried tofu, this recipe is a 

health freak kale caesar salad (gluten-free and vegan)

health freak kale caesar salad (gluten-free and vegan)

Looking for a bowl full of nutrients that is super healthy AND loaded with flavor? You have come to the right place! I call this the health freak kale Caesar salad because it is loaded with ONLY clean, nutrient rich ingredients…and it’s DELICIOUS! This recipe 

how to make air fryer romaine lettuce (great for caesar)

how to make air fryer romaine lettuce (great for caesar)

Prepare to FALL IN LOVE with air fryer romaine lettuce! Who knew a simple head of romaine lettuce could taste so good?! This is a 5 minute recipe that is a LIFE CHANGER! Air Fryer romaine lettuce is simple!…Romaine lettuce, lightly oiled, seasoned with salt 

Brussels sprout caesar pita pizza (vegan nut-free caesar)

Brussels sprout caesar pita pizza (vegan nut-free caesar)

Are you a fan of Caesar salad? Then you will LOVE this Brussels sprout Caesar Pita Pizza recipe! This recipe is a whole new spin on Caesar salad. Not only is it transformed into a healthy pizza…it’s also completely vegan AND nut-free! This Caesar pita 

air fryer vegan chicken caesar salad with tahini dressing

air fryer vegan chicken caesar salad with tahini dressing

This is one of the BEST vegan chicken Caesar salads you will ever have! This baby is absolutely loaded with flavor! And thanks to the air fryer, it is so easy to make! Air fryer vegan Chicken Caesar salad is made with romaine lettuce, vegan 

creamy tahini caesar dressing made with white beans (vegan)

creamy tahini caesar dressing made with white beans (vegan)

This creamy tahini Caesar dressing is everything you want in a Caesar dressing AND MORE! Caesar salad is incredibly popular for a reason…It’s light, refreshing, and very flavorful. But, as delicious as Caesar dressing is, its also super high in calories and not overly rich 

Savory Vegan protein Steel Cut Oats with miso and Gochujang

Savory Vegan protein Steel Cut Oats with miso and Gochujang

These savory vegan oats are EVERYTHING you want on a cold or rainy morning. A bowl of these vegan protein steel cut oats will fuel you up and warm you up from the inside out. With a savory miso Gochujang broth and seasoned vegan Just 

Hawaiian Korean inspired Vegan Beyond ground beef tacos

Hawaiian Korean inspired Vegan Beyond ground beef tacos

Does the thought of sweet and savory make you want to salivate? Well, get ready to drool…because these Hawaiian and Korean inspired vegan beyond ground beef tacos are DELICIOUS and about to make your taco night even more exciting! These vegan beyond ground beef tacos 

13 Best vegan recipes for meat eaters with meat substitutes

13 Best vegan recipes for meat eaters with meat substitutes

Whether you are trying to successfully feed a table full of vegans, vegetarians and meat eaters…are looking for a meatless Monday recipe that still gives you the taste, texture, or protein of meat…OR are a full blown vegan who is looking for a meaty dish….this 

Snickers Steel Cut Oats : Vegan Recipe

Snickers Steel Cut Oats : Vegan Recipe

Are you looking to satisfy a sweet tooth in a healthy way? This Snickers Steel Cut Oats recipe is EXACTLY what you need in your life! Yes!…You can take a snickers bar and turn it into a big bowl of steamy, steel cut oats…in a 

Toasted Coconut Steel Cut Oats Recipe

Toasted Coconut Steel Cut Oats Recipe

This creamy, dreamy, steamy bowl of Toasted Coconut Steel Cut Oats are a PERFECT way to kick off your day! Perfect when you are looking to satisfy your morning sweet tooth in a healthy way. And if your prep for oats in advance…this recipe only 

Chai Latte Steel Cut Oats with pecans and pear

Chai Latte Steel Cut Oats with pecans and pear

Right now, those cold, rainy spring days are relentless….making it extra difficult to get out of bed in the morning. A big bowl of Chai Latte Steel Cut Oats are EXACTLY what you need to motivate yourself and warm up your bones on a rainy 

Air Fryer Brunch Asparagus Kale Salad : with vegan sausage

Air Fryer Brunch Asparagus Kale Salad : with vegan sausage

That’s right….salad for brunch! When it comes to brunch having a balance of sweet and savory is ALWAYS the goal. Unfortunately that often comes in the form of a super heavy meal that leaves you longing for a nap, instead of allowing you to jump 

Easy Garden Breadsticks and Black Garlic Dip (vegan recipe)

Easy Garden Breadsticks and Black Garlic Dip (vegan recipe)

Spring has sprung…everyone is about to crawl out of their hibernation hole…which means more social gatherings are headed your way! Don’t be that guest that just brings a bag of chips to the party. Bring something delicious and unique to the table…like these Garden Breadsticks 

BREAKFAST AIR FRYER PURPLE POTATOES (pancake substitute)

BREAKFAST AIR FRYER PURPLE POTATOES (pancake substitute)

These Breakfast Air Fryer Purple Potatoes are a GAME CHANGER! This is the PERFECT option for those mornings when you are craving something sweet, but don’t want a plate full of sugar and empty calories. Breakfast Air Fryer Purple Potatoes are made with sliced purple 

Easy Mushroom and Kale Just Egg Vegan Quiche

Easy Mushroom and Kale Just Egg Vegan Quiche

Looking for the perfect crowd-pleasing recipe for Easter Sunday? This Just Egg Vegan Quiche is it! Thanks to plant-based Just Egg, this vegan quiche tastes so much like real egg, EVERYONE will love it! And it’s incredibly easy to make! Mushroom and Kale Just Egg 

Guinness Beyond Steak Vegan Quesadilla Recipe

Guinness Beyond Steak Vegan Quesadilla Recipe

This Guinness Beyond Steak Vegan Quesadilla is the ultimate party food for this year’s St. Patrick’s Day celebrations! It’s savory, it’s cheesy, it’s loaded with flavor, and it’s a snack that EVERYONE will love! Why? Thanks to vegan Beyond Steak Tips…that taste soooo much like 

Guinness Beyond Steak Pretzel Bun Sandwich

Guinness Beyond Steak Pretzel Bun Sandwich

Looking for a KILLER vegan recipe for St. Patrick’s Day this year? This Guinness Beyond Steak Pretzel Bun Sandwich is it! A pint of Guinness in one hand and a hot, savory, flavor-loaded sandwich in the other…yes please! This Guinness Beyond Steak Pretzel Bun Sandwich 

Guinness Beyond Steak Egg Rolls : vegan St. Patty’s recipe

Guinness Beyond Steak Egg Rolls : vegan St. Patty’s recipe

These Guinness Beyond Steak Egg Rolls are life changing! They are the PERFECT finger food for this year’s St. Patrick’s Day celebration! And thanks to the incredible Beyond Steak tips…these babies are 100% vegan, but taste soooo much like real steak that even meat eaters 

Vegan Guinness Beyond Steak Recipes for St. Patrick’s Day

Vegan Guinness Beyond Steak Recipes for St. Patrick’s Day

If you are a fan of Guinness AND Steak…you need to try this Vegan Guinness Beyond Steak Recipe! Yesss….that’s right, vegan steak! Thanks to the brand Beyond Meats, we now have an amazing vegan steak option on the store shelves. It is loaded with protein, 

Vegan Cheese

Vegan Cheese

Gone are the days of tasteless…or weird tasting vegan cheese. These days, you can head to the grocery store and end up in vegan cheese heaven!!! There are so many amazing vegan cheese options out there now!! Seriously…I still can’t get over it. As someone 

Nutritional Yeast

Nutritional Yeast

WHAT IS NUTRITIONAL YEAST Nutritional yeast, also known as nooch, is basically nature’s vegan cheese powder! Nutritional yeast is yeast made from living saccharomyces cerevisiae yeast, which is the same yeast used to make bread. Nutritional yeast is a powdery, with large flakes and has 

Black Salt

Black Salt

WHAT IS BLACK SALT Black salt is also known as Kala Namak. It is a volcanic rock salt produced in the Himalayan region. And in this particular instance, is the ingredient that really helps make your vegan deviled egg dip actually taste a lot like 

Air Fryer Vegan Hot Pockets : Pepper Poppers with White Beans

Air Fryer Vegan Hot Pockets : Pepper Poppers with White Beans

Do you love the concept of hot pockets?…They are tasty, easy treats that you can pop in the air fryer, hold in your hand and chow down on at any time. Whether you need a snack or a fast, on-the-go meal…hot pockets are great! BUT…and 

11 Vegan Easter brunch buffet ideas : plant-based recipes

11 Vegan Easter brunch buffet ideas : plant-based recipes

Easter is approaching! Now is the time to start planning your Easter brunch menu! Whether you are hosting a house full of plant-based easters OR a house full of meat eaters, these 11 vegan Easter Brunch Buffet Ideas are so fabulous and soooo tasty, the 

Carrot Lox Vegan Dip with Bagels (vegan smoked salmon)

Carrot Lox Vegan Dip with Bagels (vegan smoked salmon)

Prepare to fall in love with this fun play on a brunch classic! Carrot Lox Vegan Dip with sliced toasted Bagels is the perfect addition for your next vegan brunch buffet or holiday gathering! That’s right…VEGAN lox…as in vegan smoked salmon…made with carrots! This Carrot 

Air Fryer Silken Tofu Scramble with Purple Sweet Potatoes

Air Fryer Silken Tofu Scramble with Purple Sweet Potatoes

Start off your day the right way with this Air Fryer Silken Tofu Scramble with Purple Sweet Potatoes! This recipe is incredibly easy to make, is super nutritious and will keep you fueled for hours, and is LOADED with flavor! Making tofu scramble in the 

Air Fryer Watermelon Radish Cucumber Salad with Vegan Feta

Air Fryer Watermelon Radish Cucumber Salad with Vegan Feta

Watermelon radishes are a gorgeous, delicious, and nutritious ingredient that often gets overlooked at the market. If you have been passing these beauties by because you aren’t quite sure what to do with them, today is the day to give them a try! This Air 

air fryer vegan hot pockets recipe : Italian hand pies

air fryer vegan hot pockets recipe : Italian hand pies

Let me introduce you one of my new favorite recipes! Air fryer vegan hot pockets! These babies are portable…they are snackable….they are the perfect grab-and-go treat to bring on a picnic, toss in a cooler, and pack for your kids school lunch. This Italian air 

Air Fryer Veggies In Gochujang Thai Basil Sauce (oil free)

Air Fryer Veggies In Gochujang Thai Basil Sauce (oil free)

Do you crave spicy Thai food as much as I do, but need to ease up on the take out? Well you’ve come to the right place! These Air Fryer Veggies in Gochujang Thai Basil Sauce are a GAME CHANGER! This 15 minute recipe is 

air fryer tenderstem broccoli (broccolini) with garlic soy

air fryer tenderstem broccoli (broccolini) with garlic soy

Air Fryer Tenderstem Broccoli (broccolini) with garlic soy sauce is a delicious way to get healthy veggies on your table with very little time and effort! This Air Fryer Tenderstem Broccoli (broccolini) with garlic soy sauce consists of fresh, tender stem broccoli, tossed in a 

Gochujang Miso Udon Noodle Soup with Japanese Eggplant

Gochujang Miso Udon Noodle Soup with Japanese Eggplant

Gochujang Miso Udon Noodle Soup with Japanese Eggplant is a perfect meal for any day! Whether you are fighting off a cold, looking to warm up on a cold day, or just simply want a healthy, delicious meal that is incredibly satisfying…this Gochujang Miso Udon 

Air fryer vegan Antipasto stuffed aubergine and feta

Air fryer vegan Antipasto stuffed aubergine and feta

This vegan Antipasto stuffed aubergine and feta will quite simply…rock your world. This recipe takes the traditional Italian Antipasto, makes it vegan, and then stuffs it into an aubergine (eggplant) and it’s all air fried to perfection! Vegan Antipasto stuffed aubergine and feta is incredibly 

Air fryer : vegan garlic butter stuffed eggplant parmesan

Air fryer : vegan garlic butter stuffed eggplant parmesan

Vegan eggplant parmesan is always a hard yes at my dinner table…but the process of making it traditionally is incredibly time consuming! Luckily there is a much easier way to get all of that delicious vegan eggplant parmesan flavor, with a lot less time and