Do espresso beans have caffeine (coffee vs espresso)
SHORT ANSWER: Yes, espresso beans do have caffeine. A single espresso bean contains 6-13 mg of caffeine.
Espresso beans do have caffeine. And there is more than one way to enjoy espresso! You can brew espresso and enjoy it as a caffeinated, liquid beverage. Or you can eat espresso beans whole…preferably covered in chocolate!
How much caffeine is in one espresso bean?
The amount of caffein contained in each espresso bean can vary, but on average one espresso bean contains 6-13 milligrams of caffeine.
Do espresso beans have more caffeine than coffee beans? (coffee vs espresso)
Espresso beans and coffee beans are actually the same thing. The difference is in the roast and the way in which it’s prepared. Espresso beans are roasted longer, resulting in a darker roast. Espresso is prepared with finely ground beans and requires high pressure when brewing. This produces that high concentrated flavor that we all know and love.
Even though the amount of caffeine in coffee beans and espresso beans are the same (since they are the same bean) the amount of caffeine in brewed coffee is very different than the amount of caffeine in brewed espresso.
On average, an ounce of espresso (which is your typical shot of espresso) contains 63 mg of caffeine per ounce. On average, an ounce of coffee contains 12-16 mg of caffein per ounce. When you compare brewed coffee to espresso (ounce to ounce), espresso is over 6 times strong than coffee per ounce.
However, most of us consume only 1-2 ounces of espresso at a time. A standard cup of coffee is at least 6 ounces, and most of us pour a lot more than that. A 6 ounce cup of coffee can contain around 96 mg of caffeine.
In other words, an average cup of coffee contains more caffeine than a shot of espresso.
Why does the caffeine content of coffee vary?
The amount of caffeine a cup of coffee contains will range from 12-16 mg of caffeine per ounce. Why? How much its roasted and the way in which you brew coffee will affect its caffeine level. There are many ways to brew coffee including using a French press, the pour-over method, the drip coffee method, cold brew…and the list goes on.
Do chocolate covered espresso beans have caffeine?
Yes, chocolate-covered espresso beans do have caffeine. As mentioned above, the level of caffein will vary from bean to bean, but on average a single espresso bean contains about 2-13 mg of caffeine. This amount really varies depending on the brand of chocolate covered espresso beans you are consuming. A lot of companies seem to have a lower amount of caffeine contained in their chocolate covered espresso beans compared to espresso means intended for brewing. When it comes to espresso beans that are meant to brew, the caffeine levels typically fall between 6-13 mg of caffeine per bean.
How many espresso beans should I eat? ( do espresso beans have caffeine )
Chocolate covered espresso beans are super delicious and full of antioxidants…but easy does it on the consumption! Those babies are strong, so it’s easy to over do it.
The level of caffeine will vary from bean to bean, but on average one chocolate covered espresso bean will contain 2 milligrams of caffeine. That might not sound like very much caffeine, but the effect espresso beans have on your body when eating it is different than when you drink it. When you eat and digest espresso beans it will have a much stronger affect on your energy levels.
When compared, eating 5-6 espresso beans may feel the same as consuming one cup of coffee.
To answer the question, how many espresso beans should I eat…the amount of caffeine one can handle will vary, but I would recommend not consuming over 11 espresso beans.
