Breakfast Salad
This breakfast salad is a game changer! Made with kale, green apples, farro, vegan sausage, vegan feta, walnuts, and cherries. This dish is packed with protein and nutrients and is an amazing way to kick off the morning.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 40 minutes mins
- 1 1/4 cup farro (uncooked)
- 2 1/2 cups water
- 2 bunches Kale
- 4 Apples
- 1/2 cup Walnuts
- 8 vegan breakfast sausage links
Cherries
- 1 cup dried cherries
- 1/4 tsp cinnamon
- 1/2 cup water
Dressing
- 4 lemons, juice
- zest of two lemons
- 1/4 cup maple syrup
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- salt to taste
- black pepper to taste
FARRO
Bring 1 1/4 cup farro and 2 1/2 cups water to a boil. Add a pinch of salt
Lower heat to medium-low and simmer for 30 minutes. Keep covered with a tight lid and stir occationally
When water is absorbed remove from heat and let stand for 10 minute
CHERRIES
In a small pan combine 1/2 cup water, 1 cup of dried cherries, and 1/4 tsp cinnamon
Cook over medium heat, stirring occasionally, until water is absorbed. About 5 minutes
Set aside
PREP INGREDIENTS
Cut dice apples into bite sized pieces, remove the core. Set aside
Remove the stems from the kale and discard the stems
Chop the kale into bite sized pieces. Set aside
MASSAGE THE KALE
Add kale to a large bowl
Add all the ingredients listed under dressing
Massage the kale with your hands for at least a minute, until kale is softer and evenly coated
Add the remaining ingredients to the kale and stir until evenly mixed
Serve as a main dish or as a side!
Keyword breakfast, farro, kale, plant-based, salad, vegan, vegan sausage